Sometimes wasting time on the Internet isn't so bad. I accidentally came across a site called
Neave.com and found myself playing with all the neat sections of his site... Love the Quiz and TV ;)
On the about neave page the owner has some tips:
"Turn the computer off and go outside. Go hang with your friends. Make lots of new friends. Count your blessings. Smile like an idiot. Don't think too much. Don't worry about the future. Don't take life too seriously. Don't pay attention to a word I say. "
Good advise...